Baseball specific group training sessions in Costa Mesa. Monthly packages are available and include 3-4 workouts weekly. Pricing starts at $350/monthly.
Distance packages are intended for athletes who are traveling or live out of the area. This includes a written strength program with video demonstrations of each exercise. Pricing starts at $250/monthly.
Josh is available to design individualized strength programs for teams near and far. Programs are created based on the teams unique needs and equipment availability. Inquire for details.